Asthma is a chronic respiratory condition that affects the airways, causing them to become inflamed and narrowed.
This inflammation leads to symptoms such as wheezing, coughing, shortness of breath, and chest tightness.
The severity of these symptoms can vary and can be managed with proper treatment and lifestyle adjustments, but it requires ongoing attention and care. Symptoms may be triggered from a combination of factors including allergens, cold air, exercise, and respiratory infections.
Who is most at risk of asthma?
Although asthma can develop in anyone, certain groups are more vulnerable to experiencing severe asthma symptoms including:
- Children and adolescents, with many developing symptoms before the age of five
- People with a history of allergies – particularly to pollen, dust mites, or animal hair
- People with a family history of asthma
- People with pre-existing health conditions that increase their risk of developing/experiencing asthma
- People living in areas with high pollution levels
Important: In an emergency, always call triple zero (000) and ask for an ambulance.
What are the best strategies for managing asthma and preventing severe symptoms?
Managing asthma and protecting yourself from developing severe symptoms involves a combination of medical treatment and lifestyle choices. These can be integrated into an action plan to manage any onset of symptoms.
Here are some key strategies:
- Work with your healthcare provider to develop follow an ‘Asthma Action Plan’
- Identify and avoid triggers or habits (like smoking) that could cause your asthma symptoms to flare up
- Take any medications and other treatments as prescribed
- Monitor your symptoms and always keep your reliever puffer with you
- Maintain a balanced diet and regular exercise to strengthen your lungs and overall health
- Keep up to date with local air quality reports on Melbourne Pollen count and forecast, especially during high pollen seasons or when bushfire smoke is present.
What is Thunderstorm Asthma?
Thunderstorm asthma is a condition involving a sudden outbreak of asthma symptoms triggered by a specific type of thunderstorm and high levels of airborne pollen, particularly from grasses, that can be inhaled into the lungs.
Melbourne’s climate and grasslands, combined with frequent spring thunderstorms (starting October), make the city particularly prone to thunderstorm asthma events. As a result, some people may experience severe asthma symptoms during high pollen season, even if individuals may not have experienced asthma before.
Click here to view other thunderstorm asthma and asthma related videos.
For professionals
As a professional working with or caring for people with asthma, you play a vital role in providing support and guidance.
The Australian Asthma Handbook is a guide for primary care health professionals outlining best practice and evidence-based guidelines to implement in your practice.
